Release It

Sometimes we feel burdened by guilt from our past. If this is the case, if you cannot reach out for forgiveness, learn to forgive yourself. You are human. Focus on today and moving forward tomorrow. Do not define yourself by a moment from your past anymore. Release it. Who you are tomorrow depends on the choices you make today. You can make that choice based on something from your past that feels like a wound, or you can choose to do something that helps make you move forward and heal. It's always important to remember that you take time out for yourself, so that you can keep going and are actually able to be effective, without losing all of your center of gravity in the process.