George Michael once said "You'll never find peace of mind until you listen to your heart". Peace of mind is a bit like a sailboat at sea. When the waters are calm, the sky is clear and the wind's blowing in the right direction, there's nothing to worry about. Then a storm comes along, and calm, bliss and happiness seems like a distant dream. You realise just how fragile your peace was after all. Learning how to navigate negative forces ensures that your peace isn't so easily shattered. If you permit this to happen in your heart, all the things that seem so frustratingly impossible will start to feel sweeter and simpler.