I feel like a new person. I have taken time out for myself. I have taken time to sit out on the patio in the mornings when I have breakfast, weather permitting ofcourse. Just sitting and enjoying the chirping of the birds, feeling the sunshine on my face and the gentle breeze brush through my hair. I have not done that in a long time. Absolute bliss! As for sleeping. Oh wow! Going to bed with no thoughts racing through my mind like someone sitting on a bicycle that is standstill and pedalling like hell! My head hits the pillow and I fall into this peaceful sleep to find myself waking in the morning completely refreshed and not drained like before.
Even my exercise regimen has taken on a new lease on life. I totally smashed it this morning!! I just love that feeling of euphoria after a great work out!
I have finally found balance. Oh man, life is GREAT!